You are worth it all! (4.21.17)

Every act of kindness, Patricia, gets the nod, opens the heart, dampens the fear, turns the page, ups the ante, tips the point, heightens the joy, changes the world, rows the boat, adds to the love, and if you’ve been rather extraordinary lately, turns Thursdays into Fridays. 
   The Universe
You are worth it all!

You ARE worth it all!πŸ‘ˆπŸ‘ˆπŸ‘ˆ

Invest in yourself, it will be the best investment you ever make!

Because that is your power.πŸ‘ˆπŸ‘ˆπŸ‘ˆ

Funny thing is, we usually end up on the bottom our to-do list☹☹☹

And I’ll be the first to admit I’m guilty of it as wellπŸ˜‘πŸ˜‘

That about sums it up how it works☝☝☝

Whatever you really want will come with great sacrifice.😁😁😁

That’s just the way it worksπŸ‘ˆπŸ‘ˆπŸ‘ˆ

But so worth it.

Again, yet just another reason to take care of yourself, since it’s pretty hard to work on those dreams running on a half-tank of gas ;-(

Kermit the Frog🐸🐸🐸

You need to constantly be reassessing your own mind and body.

Is everything running right?

Feeling right?

Thinking clearly?

It’s so easy to over-look when we are so ‘busy’ living.

We wake up everyday and then we are all ‘off to the races.’πŸƒβ€β™€οΈπŸƒβ€β™€οΈπŸƒβ€β™€οΈ

Work, meetings, kids, family, sports, social media, and everything else under the sun.

Which is why we many times we find ourselves running ragged.

Then we wonder why we feel like shit?

Or, why can’t we remember a damn thingπŸ€·β€β™€οΈπŸ€·β€β™€οΈπŸ€·β€β™€οΈ

Sometimes we need to recover from a breakup, a huge life-storm, a sickness or an accident.  πŸ˜‘πŸ˜‘πŸ˜‘

We also often need to re-charge our batteries.πŸ’ͺπŸ’ͺπŸ’ͺ

None of us are superman or superwoman.πŸ‘ˆπŸ‘ˆπŸ‘ˆ

We are humans, made of flesh.  Flesh that needs lots of TLC.😍😍😍

Our bodies and our souls, need maintenance.  On a regular basis.πŸ™πŸ™πŸ™

Yet how much time do you think most people make to do some kind of maintenance?

Not as much as you think!  

People will spend a small fortune to fix their house or car, yet won’t spend the money, or very little, to fix themselves.

Believe me when I tell you, you are worth the expense!πŸ’•πŸ’•πŸ’•

Facials cost money and leave your skin feeling amazing.πŸ‘ˆπŸ‘ˆπŸ‘ˆπŸ₯°πŸ₯°πŸ₯°

Massages cost money, and for anyone who’s had one, I don’t need to tell you how good it feels, and leaves you feeling invigorated.

Personal trainers and a gym membership cost money, and they both help you get in shape.πŸ’ͺπŸ’ͺπŸ’ͺ

The list goes on and on, but I think you get the picture!

Take the time to take care of you, and watch every effort come back to you tenfold.πŸ’ŸπŸ’ŸπŸ’Ÿ

That goes for your mind too.Determination + Persistence = Success (2.11.2020)

Take a break from your cell phone! It will still be there when you need it.

Similarly, take a break from social media, your laptop, and Ipad.

Find a good book and get lost in it.πŸ₯°πŸ₯°πŸ₯°

Soak up some inspiration!

You know what feeling when you become so exhausted over EVERYTHING?

Like, you can’t even think straight?

That is most likely because you haven’t been taking care of yourself, and your body/mind can’t take anymore.

Don’t let yourself get to this point.πŸ˜₯πŸ˜₯πŸ˜₯

It’s a dangerous place to be😒😒😒

Most of us (because I like to believe we are all generous souls), are always giving and doing for others.

Or, pouring our hearts and souls into our families, friends and businesses/career, it’s never-endingπŸ€·β€β™€οΈπŸ€·β€β™€οΈπŸ€·β€β™€οΈ

That’s why it is so important to take some ‘me time’.☝☝☝

You have permission to rejuvenate your body and soul.πŸ‘ˆπŸ‘ˆπŸ‘ˆ

“Self-care is giving the world the best of you, instead of what’s left of you!” / Katie Reed

If you want to do better, you need to be betterπŸ‘ˆπŸ‘ˆπŸ‘ˆ

Till next time!

Talk soon,

Patricia <3 always

NineFrogs ~ People will stare.  Make it worth their while!