NineFrogs Weekly Roundup (7.12.19)

Worry?! Why? Patricia Bokowski?

Do you really think something could go “wrong”? Are you not eternal? Have you forgotten how much you’re loved? Don’t you see how far you’ve already come? Could you possibly be in better hands? 
Is there not chocolate in every land?   The Universe

Did you sign-up for your “Notes From The Universe” yet? If not, do so today! Right here www.theuniverse@tut.com You can thank me later 😊.

It is finally Summer here on the east coast.

And, with Summer, comes showing off a lot more skin.

VENUS ❤❤❤

LOVE, LOVE, LOVE THIS LOOK💖💖💖

A lot!

So, today I’m sharing a few tips on keeping your skin looking absolutely fabulous …

1. Drink more water! Like lots of it, and cut back on the coffee if you can?

2. Use lots of moisturizer, best right after you get out of the shower. You want to keep your skin moist and dewey 😉

3. Exercise. Walking, biking, Zumba class, you name it, just do something! And try and do it at least four times a week!

4. Don’t forget the sunscreen, the higher the better. And try and stay out of the sun as much as possible. Unless, of course, you are at the beach. Just make sure you keep applying that sunscreen!

5. Watch your diet. Try eating as much fresh food as possible, nothing from boxes, bags or cans. It really does make a difference!

6. Happy thoughts! Sounds kind of crazy, only totally true. The happier you keep your thoughts and actions, the better you feel. The better you feel, the better you look. It’s a proven fact 😉

When women say, ‘How high should my heel be.’ I say, ‘How high can you handle and stay in for two hours without having two Advil.’ / Michael Kors

TOTALLY NOT Michale Korrs Shoes👠👠👠but, cute AF!
SUGARTHRILLZ 🌷🌷🌷
#pinkilicious
NineFrogs / Patricia Bokowski

Did you miss my last blog? If so, you can catch it here https://www.ninefrogs.com/my-deep-desire-to-inspire-7-7-19/

Motivated Mindset ☺#thinkhappy

Didn’t sign up for my blogs directly to your in-box? No problem, you can do that right here at https://www.ninefrogs.com

LANE BRYANT
#realwomenhavecurves

Here’s a little nugget to boost your day, (yes, you can take 5 minutes out of your day) take out a piece of paper and start listing all the wonderful things that have entered your life when you least expected them to do so? Once you start writing, you will see how blessed you really are! We always seem to tend to think of all the things WE DON’T HAVE! Remember, there are people who would do anything to have the things you have! #practicegratitudedaily

Dior Beauty🖤🖤🖤 #makeupartist #beautiful

WALTER WHITE / #breakingbad
Read it again☝☝☝
SHOWPO – Spirited Soul Dress in Sage 💙💙💙
So pretty <3

Do you know? What are YOU advertising? Think about it?

EVERYTHING happens for a reason!
🖤🖤🖤
SUGARTHRILLZ / COSMIC SCENE CUTIE THIGH HIGHS 🌷🌷🌷

Some people smile, Patricia, to make friends.
Others smile to look younger and live longer.
And then there are those, Patricia, who so totally get life, that smiling is all they know.
Cheese,   The Universe

CATWALK COUTURE / #LEBANESEDESIGNER
BADASS BILLIONAIRE / #truth☝☝☝

Diva Boutique 🍋 #summercollection

THE SECRET / #gratitude
LOUBOUTIN BEAUTY💋💋💋

“For beautiful eyes, look for the good in others; for beautiful lips, speak only words of kindness; and for poise, walk with the knowledge that you are never alone.” / Audrey Hepburn🌈🌈🌈

WORD PORN
Here’s my advice:
Stick with the people who make you feel like shine!

I had a wonderful week!

And, I hope you did to!

But if you didn’t, there’s always next week!

That’s a wrap!

Till next time,

Patricia <3 always

NineFrogs ~ People will stare. Make it worth their while!

www.ninefrogs.com

cscsc

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