How many times do you find yourself telling yourself that you’re fat, stupid, unworthy, bad parent, poor, never going anywhere, stuck, have fat thighs, going bald, never going to find a better job? The list goes on and on, doesn’t it?
Now let me ask you, how many times do you tell yourself that you’re beautiful/handsome, loveable, rich (even if your bank account might not reflect it), sweet, kind, smart, can do anything, can go anywhere, can achieve anything, will be hugely successful, will find the right relationship, will hit all your goals, will get the promotion?
BIG difference in words and how they make you feel, isn’t it? Huge as a matter of fact!
Your mind hears everything you say and will reflect it as well, just to make you happy.
There is a quote by Henry Ford that states:
“Whether you think you can or you think you can’t, you’re right!”
We believe what we tell ourselves.
So next time you catch yourself saying something not so nice about yourself, remember, it is up to you to change your thoughts and beliefs about yourself.
Change your thoughts, change your life!
Till next time, enjoy <3